'Get Real' Support Session

"Get Real" Support Sessions

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Please book your time & day in the calendar below.  All appointments are by heartfelt donation via Paypal ( PayPal.Me/TheChakraGarden ), by Credit Card, or by Direct Bank Deposit..



Getting Real” Support Sessions

Life can be joyful, fun, harmonious, and memorable in good ways if we want it to be.

What is holding you back from really enjoying your life?

What does the life of your dreams look like?

Is your life filled with love, unity, and inclusion, or separation, anger, and maybe even malice towards those that you feel hurt and wronged by?

How long will you keep your heart in this prison?

Inside you is a breath that is waiting to exhale, waiting to burst into life like a big-bang-universe of love. It hears every word you say and every thought you think and it wants to work with you, to fill your lungs with air, your body with fire, and your heart with a passion so exquisite you’ll want to weep with gratitude. It wants to soothe your aches and embrace your strengths and it wants so much to hear you cheer yourself on.  In less than one hour, in the comfort of your own home, no matter what you are carrying or fearing, I can support you in finding your joy and feeling it. Not only is it possible, it is here, right at your keyboard, all you have to do is make a choice to help yourself and then book in. It’s that simple. 

We carry within us all of the energy from our past and that includes feelings and thoughts like blame, powerlessness, shame, hate, helplessness, anger, sadness, judgements, joys, disappointments, fears, bliss, terror, hurts, happiness, grief, ecstasy, loss, excitement, overwhelm, underwhelm, stress, love, anxiety, and more. If we have found the energy of emotions to be too much to handle in our past, we trap that energy inside us and begin to numb out to it in whatever way we can, until we eventually shut off to all emotion. All energy (even positive emotion) then becomes perceived by our mind as a threat and causes an internal reaction of fight/flight/freeze whether we are facing an external threat or not. We all know within ourselves what we each need in order to liberate ourselves from this cycle of feel-overwhelm-numb out. The best part is that we do not have to dig deep into our greatest fears and dread, to find the answers they hold. When we nurture ourselves and spend time in joy, we automatically begin to change our energy and our reaction to energy – we even begin to respond to energy instead of always reacting, but we can’t do it alone at first. There is a science behind it all called neuroscience and through combining neuroscience with practical tools, I have learned how to tune in and help myself heal on every level while I supported others in healing themselves too. 

The story of why is not what creates the healing, it is the love and hope of wanting to change it, that brings the joy back, sometimes slowly but ever so surely.

I want to help you find your inner dancer, that part of you who holds all of the answers to your life’s greatest mysteries, and show you how to tune in and unlock them all in your own way.

I want to help you rediscover the prize-fighter, the hopscotch jumper, the puzzle master, the enigma decoder, of your youth and bring it back to life in all of it’s long-forgotten innocence, with you right there to keep it safe and to nurture it in your own unique way.

This is the day you give yourself the gift of feeling fabulous again and I’ll be right there with you as you shine. Make a difference in your world to the one person who needs it most - you..........

Gabriella Grace xx


These sessions are individually tailored to meet the need you have at the time of your session. The goal of these sessions is to provide you with an opportunity to connect with your most peaceful and joyous self in your own way, and learn to support yourself through those moments that might seem overwhelming or reactive in your everyday life. These sessions can be used very successfully by you in conjuction with other counselling, coaching, and psychotherapy that you connect with elsewhere.

Your first session can be a little longer than 60 minutes so that you can feel comfortable to ask any questions you may have, and still make full use of the session.

How to book:

Choose a time/day in the calendar that works best for your session.  Be sure to include your name, phone number and email details in your order so we can contact you.  Make a heartfelt donation via Paypal ( PayPal.Me/TheChakraGarden ), by Credit Card, or by Direct Bank Deposit..

What happens next?

Once we receive your booking, we will send you an email containing information to support you in attending your session.

- available only to people over 18 years old.

- call duration depends on your needs at the time of the call and will be approximately 60 minutes long.

- I will make the call to you at the agreed time and day and if you are unavailable, the session is considered cancelled by you. 

- video calls can be made via Skype, Zoom, Google Hangouts or Facebook messenger worldwide.
- the content of these sessions will remain confidential and any details that we may be required to keep by law will be handled within the laws of Australia for your privacy and protection. 
- We know how tricky it can be to want support when money feels tight and so we are offering these sessions with the option of you selecting how much you want to pay. No matter how much you pay, your session will be the same duration and of the same quality as everyone else. We simply trust that you are honest and will support us by paying what you can afford. If you cannot afford a lot now, you pay a little and if you can afford a lot, your larger payment means the service can remain available to others with less - this is a way we can help each other to grow.

Please note: We are based in Eastern Australia and all times are Melbourne times. These sessions are available worldwide and you will need to factor in the time/day when you book. If the listed times do not work for our overseas friends, we will work it out with you, please just ask.

Your first visit is a time to familiarise yourself with the way you want to proceed. The first time we do anything new can be daunting and may need extra time for this and we appreciate and accept that. You can take the opportunity to really think about what you want to get out of your online visit.

For those who want to stay in touch and be part of a community of people who aspire to be more authentic and self-re-parent, taking responsibility for improving response-ability, we now have a Facebook group at https://www.facebook.com/groups/thechakragarden/?source_id=780286395474086.  Come along and be part of something new.

Photos by: 
Baby Doll - June Parkin (original); 
Cathal Mac an Bheatha on Unsplash; Esias Tan on Unsplash; Photo by Boris Smokrovic on UnsplashPhoto by Hanna Morris on UnsplashPhoto by Click and Boo on UnsplashPhoto by Manuel Schinner on UnsplashPhoto by Louis Blythe on UnsplashPhoto by Yousef Espanioly on UnsplashPhoto by Annie Spratt on UnsplashPhoto by chen lei on UnsplashPhoto by Patrick Fore on UnsplashPhoto by Myles Tan on Unsplash; Photo by Robert Collins on Unsplash

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