'Get Real' Support Session

Videos

week 3 LIVE self reparenting RUGFB

Emotion is primary to the brain, thoughts and feelings are only secondary.  Emotions are not the same as thoughts and feelings and we can choose what we want to think and feel, in fact, only we can choose that for us.......

week 2 LIVE self reparenting RUGFB

we can change the thoughts, feelings, and behaviours that may no longer be helpful in our lives, even though they may once have been very helpful to us before.......

week 1 LIVE self reparenting RUGFB

When we reparent ourselves it can help to understand ourselves better. This video touches on the Inner Child as energy states that the mind understands as ‘ego’. While many people who undertake Inner Child work for healing from the effects of trauma, everyone has ego (energy states) that can be recognised and better understood. Most of the people.......

The Garden of My Life

The Garden of My Life

From hating gardening to loving gardening, I have learned more than just how to care for plants through having and tending a garden and am now sharing that......

Moving on from the past with grace

Moving on from the past with grace

Life is a long road but oh what a journey it is!!

Our first facebook live video

why do I now offer support sessions for learning to reparent the Inner Child and what about people who get freaked out by the thought of an Inner Child?......Join me now and I will clear some of that up for you.......

LISTEN series

#LISTEN Day 5.....The Inner Child will present at different ages and stages at different times. For some of us, it can be really helpful to honour this and respond in kind. What does this mean? Watch now and find out more....

Let Us Help You Grow this Christmas

 Give yourself the gift of Christmas. Christmas is a time of huge energy, a time when love overcomes fear and we embrace joy into our hearts and homes – or is it? Many people find Christmas difficult and not just the day itself, but all the days around it too. Emotions run high at Christmas and our Emotional Self may need a little extra care and attention from us.   If you want to begin changing your Christmas ‘story’, or any other ‘story’ your Inner Child has created for you about your experiences, I’m here to support you. https://thechakragarden.net/…/inner-child-intuitive-support…

Edible Weeds

Edible weeds are a rich source of vitamins and minerals, and very easy and affordable to get.

Safe Place Visualisation

Feeling safe can be tricky for some and many people say they have never experienced a feeling of safety but often that is from not being able to identify the feeling more than having never actually experiencing it. In this video we reconnect with a sense of internal safety so we can reparent ourselves more and takes a step closer to stop outsourcing our safety and wellbeing.

Welcome To The Chakra Garden - Who are we?

Welcome To The Chakra Garden - Who are we?

Welcome to The Chakra Garden.  We offer a range of services to help you grow inside and out, but who are we and why would you want our support?  In...

Another great healing tool for awakening to the miracle of who we really are

Another great healing tool for awakening to the miracle of who we really are

A short discourse on the effectiveness of the Relationship Healing Meditation by Shakti Durga, Master Healer and Teacher. Talking about the many th...
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